This gentle flow class will be a relaxing, lighthearted practice that focuses on strength, balance, and flexibility. Though we will focus on positions that benefit areas of the body that can be strained or overworked from gardening and farming, this practice is great for those that don't spend a lot of time working in the outdoors as well! This class welcomes beginners who have never done yoga before as well as experienced practitioners, and will take place in the Shelby Farms Park Greenline Garden, rain or shine.
Instructor: Stephen Black
Location: Greenline Gardens
Prices: Park Members: $8
To register, please fill out this form.
Questions? You can reach us at email@example.com